Advanced Jiu Jitsu.

Sheffield BJJ Classes and Mansfield BJJ Classes Available for Advanced Students at Five Rings Grappling

Five Rings Grappling Academy Jiu Jitsu programmes define different stages of development with the Fundamentals and the Advanced Programmes. These show different skill levels as students go from one to the other at their own pace. Classes are available in both Sheffield and Mansfield.

Our Programmes.

Because the Fundamentals Program focuses on the basics, the Advanced  Program is built on higher-level techniques. With drills that build the students game through the development of speed and timing as well as moving between one technique and another.

Holly Felton - Advanced Jiu Jitsu Student with her Gold Medals

Students in the Advanced Programme usually find themselves experiencing the discipline and commitment to healthy habits that keep them in good shape. Throughout the fundamentals it is usual to have students tell us how much weight they have lost and how great they feel after Jiu Jitsu. We even help people to quit smoking.

These classes are based on a curriculum that is open-minded and uses techniques from different grappling styles so can take a student all of the way to black belt. They are a faster paced class so you can be sure you will leave smiling and sweaty after having learned something new.

The advanced classes take students all the way from blue belt to black belt and we have had students from these classes win medals at the international level.


Benefit of Joining our Advanced Jiu Jitsu Program;

  • Learn the best take down techniques
  • Move easily between BJJ, Judo & Wrestling techniques
  • Gain an overall fitness level
  • Have a better understanding of different Grappling arts
  • Build your game by working with the instructors on your favourite moves
  • Enter in BJJ, Wrestling and/or Judo competitions

Check out our facebook pages for even more information 5RGA Sheffield and 5RGA Mansfield

This club is awesome! Great rolls and a brilliant group of people! The coach is very knowledgable and have links with the top people in the industry. You will make friends for life

Marcin Klingbajl

Great gym. The coaches are all really good and knowledgeable and everyone is super friendly. Great atmosphere for training. The facilities are good and clean and the gym is easy to get to with good parking.

Paula McHale

Very friendly place with all levels available inc. children's classes and female and male instructors. Both Gi and No-Gi with high level instructors and amazing visiting coaches and seminars.

David Trindade