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fiveringsgrappling

Leading Grappling Academy in Mansfield
▪️ 🥋 Brazilian Jiu Jitsu
▪️ 🤼 Submission Wrestling
▪️ ♀️ Women’s classes
▪️ 🧒 Kid’s classes

Every Wednesday night - No Gi Beginners class

Every Wednesday night - No Gi Beginners class

Glad to have such a large mat space where we can p

Glad to have such a large mat space where we can practice takedowns and throws safely.

Important to know how to throw and how to fall

#5RGA #BJJ #judoka

Every Tuesday at 6 30pm #5rga

Every Tuesday at 6 30pm

#5rga

All Levels Gi Class. BEGINNERS WELCOME Tuesday at

All Levels Gi Class. BEGINNERS WELCOME

Tuesday at 6:30pm.

#5RGA

Last no gi session of the week last night. Monda

Last no gi session of the week last night.

Monday Gi (Fundamentals)
Tuesday Gi (All Levels)
Wednesday No Gi (Fundamentals)
Thursday No Gi (All Levels)
Friday Gi (Advanced - Blue belt and Over)

All 6:30pm start times

Also - Monday is No Gi Drills and Sparring at 7.

#5RGA

No Gi Beginners every Wednesday 6:30-7:30pm. 2 B

No Gi Beginners every Wednesday 6:30-7:30pm.

2 Bridge Street, Mansfield, NG18 1AN

No Gi Beginners. A great class to get the basics

No Gi Beginners.

A great class to get the basics of BJJ whilst getting a sweat on.

#5RGA

Open Guard Phase of the All Levels gi BJJ classes.

Open Guard Phase of the All Levels gi BJJ classes.

Every belt level represented.

Great to have day one white belts all the way up to experienced black belts on the mats.

More no gi beginner classes tomorrow with coach @dec_pickett at 6:30pm.

#5RGA

All Levels BJJ - Every Tuesday and Thursday 6:30pm

All Levels BJJ - Every Tuesday and Thursday 6:30pm.

#5RGA

Making sure that when you fall seven times, you ha

Making sure that when you fall seven times, you have the ability to get up 8!

Fundamentals Classes - Mon & Wed 6:30pm
All Levels Classes - Tues & Thurs 6:30pm

Taking on new members now.

Fundamentals Crew every Monday and Wednesday at 6:

Fundamentals Crew every Monday and Wednesday at 6:30pm.

Gold for @bjjrobert at @valhalla_submission_grappl

Gold for @bjjrobert at @valhalla_submission_grappling_

🦶🏼🔒. #5RGA

Adult Gi classes 3 times per week. Monday - Fund

Adult Gi classes 3 times per week.

Monday - Fundamentals
Tuesday - All Levels
Friday - Advanced.

All classes start at 6:30pm.

🥋🥋🥋

⚫⚫⚫🔴⚪⚪⚪🔴⚫

Third Degree Black Belt Coach @paulinho5rings

Over 100m2 of sprung mats.... And they fight right

Over 100m2 of sprung mats.... And they fight right next to the edge?! 😂

Beginner friendly classes every Monday to Thursday

Beginner friendly classes every Monday to Thursday at 6:30 p.m.

Monday - Fundamentals Gi
Tuesday - All Levels Gi
Wednesday - Fundamentals No Gi
Thursday - All Levels No Gi

Brown and Black Belt level coaches 🟤⚫.

9 Black Belts in the team! The only 3rd degree black belt in the area!

#5RGA

Instagram post 18066144470298169

Instagram post 18066144470298169

Tuesday evening ALL LEVELS CLASS. 6:30-8

Tuesday evening ALL LEVELS CLASS.

6:30-8

Great session tonight with the fundamentals studen

Great session tonight with the fundamentals students.

Fancy learning a new skill in a friendly place?

Fancy learning a new skill in a friendly place?

Maybe losing some weight in a highly enjoyable way?

Finding ways to defend yourself or loved ones if (and hopefully not) you are ever in a situation that you had to?

Five Rings Grappling Academy has a beginner program that is back at the start of its 12-week cycle. Where we teach the basic movements, positions and techniques Brazilian Jiu-Jitsu.

With over 15 years coaching experience, coaching across the world in places like Spain, France, Hungary and America you'll be in no better hands.

Come and try out our classes before we put the prices up. Enquire today by messaging the page or visiting our website.

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