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fiveringsgrappling

Well done to Leighton for his grey belt and @c.fis

Well done to Leighton for his grey belt and @c.fish209 @fitforheroes and @rcwam on their stripes last night

💪🏼💪🏼💪🏼

Well done to NoGi Fundamentals coach Dec Pickett w

Well done to NoGi Fundamentals coach Dec Pickett who picked up a heel hook victory in 2 minutes at the recent Valhalla show.

💪🏼💪🏼💪🏼

Weekly Timetable 🔥🔥

Weekly Timetable 🔥🔥

Well done to all in advanced class that got stripe

Well done to all in advanced class that got stripes tonight!!

💪🏼💪🏼💪🏼

Big well done to Karol who won the Junior World Ch

Big well done to Karol who won the Junior World Championship this past weekend. 🥇

Karol is a very dedicated student who is consistently looking to improve. 💪🏼

Big week for these boys getting their promotion to

Big week for these boys getting their promotion to their brown belt this week!! Very proud of both!!

Always nice to have so many on the mat for the spa

Always nice to have so many on the mat for the sparring rounds 💪🏼 #5rga #brazilianjiujitsu #mansfield #bjjmansfield

In one photo there's numerous British Champions (o

In one photo there's numerous British Champions (one current), super fight winners, Polaris Gold Medallist and a 12yr black belt!

(And the black belt looks the most beat up 🤣)

Very proud of our man Jack. He's been in Thailan

Very proud of our man Jack.

He's been in Thailand for a few months living life to the fullest and with an extensive striking background has been training Muay Thai and BJJ over there.

On Monday he has his first fight over there and we couldn't be prouder of him.

Go Jack!!

Kids Classes: "Is your child ready for an exciting

Kids Classes: "Is your child ready for an exciting adventure? Our Kids Jiu Jitsu classes at Five Rings Grappling Academy are perfect for building confidence, discipline, and new friendships. Join us today and let your child thrive! #KidsJiuJitsu #ConfidenceBuilder #FiveRingsGrapplingAcademy"

Fundamental Gi Classes: "Master the art of Jiu Jit

Fundamental Gi Classes: "Master the art of Jiu Jitsu with our Fundamental Gi classes. Consistent training builds a solid foundation, essential for every Jiu Jitsu practitioner. Let's grow together! #GiFundamentals #JiuJitsuJourney #FiveRingsGrapplingAcademy"

Kids Classes: "Watch your child grow in confidence

Kids Classes: "Watch your child grow in confidence and ability with our Kids Jiu Jitsu classes! We provide a safe, fun environment where kids can learn self-defense and valuable life skills. Enroll today! #KidsJiuJitsu #SelfDefense #FiveRingsGrapplingAcademy"

Judo Class: "Looking to add throws to your grappli

Judo Class: "Looking to add throws to your grappling game? Our Judo class at Five Rings GA is perfect for learning powerful, effective techniques that complement your Jiu Jitsu. Join us on the mats! #Judo #ThrowingSkills #FiveRingsGrapplingAcademy"

Beginner No Gi: "Ready to dive into the world of J

Beginner No Gi: "Ready to dive into the world of Jiu Jitsu? Our Beginner No Gi class is the perfect starting point! Learn the fundamentals in a supportive and friendly environment. No experience needed, just enthusiasm! Sign up today! #NoGi #BeginnerJiuJitsu #FiveRingsGrapplingAcademy"

Fundamental Gi Classes: "Sharpen your skills with

Fundamental Gi Classes: "Sharpen your skills with our Fundamental Gi classes! Whether you're a beginner or looking to refine your basics, our expert instructors are here to guide you every step of the way. Come roll with us! #GiClass #JiuJitsuBasics #FiveRingsGrapplingAcademy"

Kids Classes: "Our Kids Jiu Jitsu classes are more

Kids Classes: "Our Kids Jiu Jitsu classes are more than just learning techniques. They're about building character, respect, and having loads of fun! Bring your child in for a class and see the difference it can make. #KidsJiuJitsu #BuildingCharacter #FiveRingsGrapplingAcademy"

No Gi Drills Class: "Boost your agility and techni

No Gi Drills Class: "Boost your agility and technique with our No Gi Drills class! Perfect for all levels, this class focuses on dynamic movements and practical skills. Join us to take your game to the next level. #NoGiDrills #JiuJitsuTraining #FiveRingsGrapplingAcademy"

Benefits of Jiu Jitsu: "Jiu Jitsu isn't just a spo

Benefits of Jiu Jitsu: "Jiu Jitsu isn't just a sport; it's a lifestyle. Improve your physical fitness, mental focus, and self-discipline all while having a blast! Discover the transformative power of Jiu Jitsu at Five Rings GA. #JiuJitsuLifestyle #FitnessJourney #FiveRingsGrapplingAcademy"

Benefits of Jiu Jitsu: "Did you know Jiu Jitsu is

Benefits of Jiu Jitsu: "Did you know Jiu Jitsu is an excellent way to relieve stress? Come unwind on the mats at Five Rings Grappling Academy. Sweat out your worries and leave feeling refreshed and empowered! #StressRelief #JiuJitsuBenefits #FiveRingsGrapplingAcademy"

Happy Fathers Day to all the Dads out there.

Happy Fathers Day to all the Dads out there.

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