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Five Rings Grappling Academy
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  • Mansfield
  • Timetable
  • Classes
    • Adult Classes
    • Kids Classes
  • Make Contact Now
  • Gallery
  • FAQ’s
  • Prices
  • Blog
    • How To Become A BJJ Practitioner
    • Can I only train at one gym?
    • Why is BJJ so effective?
    • Midlands Interclub Division – Three Time Champs

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fiveringsgrappling

Leading Grappling Academy in Mansfield
▪️ 🥋 Brazilian Jiu Jitsu
▪️ 🤼 Submission Wrestling
▪️ 😀 Beginner Friendly
▪️ 🧒 Kid’s classes

Half guard is where beginners learn patience. You Half guard is where beginners learn patience. You can’t rush it. You have to feel positions, manage weight, and make smart decisions instead of forcing movement.

This is controlled sparring done properly — building awareness first, results later.

Solid fundamentals. Long-term progress.
#FiveRingsGrapplingAcademy #HalfGuard #BeginnerBJJ #PositionalSparring #TrainSmart
This is how beginners should spar. 🥋 Control firs This is how beginners should spar. 🥋

Control first.
Position before submission.
Awareness of yourself and your training partner.

We don’t rush people into chaos. Beginners learn how to stay balanced, calm, and safe before worrying about taps. That’s how confidence is built — and how injuries are avoided.

Good habits early lead to better Jiu Jitsu later.

If you’re new and want to learn properly, this is the way we do it.

#FiveRingsGrapplingAcademy #BeginnerBJJ #PositionBeforeSubmission #TrainSmart
This is a Monday night at Five Rings. 🥋 Beginners This is a Monday night at Five Rings. 🥋
Beginners learning the basics.
Experienced students helping out.
Everyone training at a pace that makes sense.
Our beginner classes are designed for people who are brand new — no fitness requirements, no pressure, no need to “keep up”. Just solid fundamentals, good coaching, and a room full of people who remember what it’s like to start.

📅 Mondays
⏰ 6:30pm
👊 Beginner-friendly Brazilian Jiu Jitsu

If you’ve been thinking about giving it a go but weren’t sure where to start — this is it.
#FiveRingsGrapplingAcademy #BeginnerBJJ #MondayTraining #JiuJitsuForEveryone
This is what good Jiu Jitsu looks like. 🥋 Two exp This is what good Jiu Jitsu looks like. 🥋

Two experienced men.
Different journeys.
Same mindset.
One managing old injuries.
One coming back after time away.

No ego. No explosions. Just control, awareness, and respect for each other’s bodies.
Longevity matters. Training partners matter.
This is how you stay on the mats for years — not months.

#FiveRingsGrapplingAcademy #JiuJitsuForLife #TrainSmart #BJJ #MatCulture #longevityscience
It may have been snowing outside but the energy on It may have been snowing outside but the energy on the mats kept us warm for no gi.... That and central heating 😂🔥
Clear rules mean fewer injuries, longer training l Clear rules mean fewer injuries, longer training lives, and a room where beginners and experienced students can grow together with confidence.

No jumping guard.
No kani basami.
No twisting submissions or wrist locks on white belts.

Simple standards. Safer training. Better Jiu Jitsu.

#5RGA #BJJ #mansfield
This is what long-term development looks like. Thi This is what long-term development looks like.
This is what happens when a kid is given the right environment, the right standards, and the time to grow.

Not just a talented athlete, but a disciplined, respectful, and genuinely dedicated young man.

@kajojek_de

#bjj #5rga #bjjinmansfield #hardwork
Great to have plenty of bodies on the mat after th Great to have plenty of bodies on the mat after the holidays break. 

Plenty of space for new starters too.
Before every round, there’s a small moment that sa Before every round, there’s a small moment that says everything.
A high five.
A fist bump.
It’s respect before pressure.
Trust before intensity.
A reminder that we’re training with each other, not against each other.
No egos. No shortcuts. Just two people agreeing to train hard, look after each other, and get better together.
That’s Jiu Jitsu. 👊🤝
This is what Jiu-Jitsu looks like when you're surr This is what Jiu-Jitsu looks like when you're surrounded by the right people.
Some of the best moments in Jiu Jitsu happen betwe Some of the best moments in Jiu Jitsu happen between the rounds.

A laugh.
A shared struggle.
A kid feeling safe enough to be himself.
The coach remembering why they started in the first place.

At Five Rings, it’s not about ego or intimidation.

It’s about learning together, looking after each other, and building something that feels like a second home.

Whether you’re brand new, coming back after time away, or just curious — you’ll be welcomed here.

No pressure.
No shouting.
Just good people, learning a hard thing together.
🥋💙
Instagram post 18138782893466004 Instagram post 18138782893466004
January’s coming. If you want to get stronger, sh January’s coming.

If you want to get stronger, sharper, and actually learn something useful — this is what training looks like.

No ego. No shouting. No “alpha” nonsense.
Just proper Brazilian Jiu Jitsu for normal blokes starting from zero.

We’ve got a January starter offer running.
Message us “January” and we’ll send the details.
Well done to @seanbradbury on receiving his very w Well done to @seanbradbury on receiving his very well deserved brown belt last night at #5rga
Well done to Little (But Big really) Fish. @c.fi Well done to Little (But Big really) Fish. 

@c.fish209, you've come a long way brother, proud of you! 

You'll go all the way!!
New year. New skills. New confidence. This is a s New year. New skills. New confidence.

This is a short clip from one of our beginner sessions, working on simple stand-up techniques — balance, posture, and control. No experience needed, no egos, just learning how to move well and feel more capable.

If you’ve been telling yourself “I’ll start after Christmas”, this is your sign.

We’re welcoming new beginners throughout January.
Come try a class, meet the team, and see if it’s for you.

📍 Mansfield
👥 Adults & beginners welcome
📩 Message us to get started
Come and take part in the All Levels Go class toni Come and take part in the All Levels Go class tonight at 6:30pm.
Training is going well for our Teens on their way Training is going well for our Teens on their way to taking the MMA world by storm. 

Tickets available to come support @c.fish209 and @kajojek_de 

#mma #bjj #5RGA
Well done to sisters, Anastasia and Isabella, who Well done to sisters, Anastasia and Isabella, who also recently received stripes. 

Both warriors that regularly go out and test themselves in competition. Making us always very proud. 

💪🏼💪🏼
Big man @jacklwhitehouse back in the W column afte Big man @jacklwhitehouse back in the W column after this weekend's match at @leicester_grappling_series. 

Extremely well run show. 

Was fun going down with coach @dec_pickett  to corner him! Onto the next one.
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Sitemap | Five Rings Grappling Academy Copyright 2020

  • Mansfield
  • Timetable
  • Classes
    • Adult Classes
    • Kids Classes
  • Make Contact Now
  • Gallery
  • FAQ’s
  • Prices
  • Blog
    • How To Become A BJJ Practitioner
    • Can I only train at one gym?
    • Why is BJJ so effective?
    • Midlands Interclub Division – Three Time Champs